Wellness & Spa
Rate for the accommodation includes entry to the Wellness & Spa centre during the opening hours. It is a daily single entry for maximum 3 hours in the Wellness and maximum 2 hours in the Fitness. For any further entry to the Wellness and Fitness follow the pricelist.
External guests (not staying in the Grandhotel Starý Smokovec) will be charged an entrance fee to Wellness and Fitness according to the pricelist, stay for maximum 3 hours.
Opening of the hotel wellness centre:
7.00 - 8.30am - morning swimming (only swimming pool is available)
15.00 - 21.00 pm - the whole wellness centre is open
Pool
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Depth: |
1,4 metres |
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Temperature: |
28-30 °C |
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Effects: |
body water massage, blood circulation improvement and relief |
Whirpool-relaxing pool
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Depth: |
0,8 metre |
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Temperature: |
34-36 °C |
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Effects: |
body water massage, relief |
Finnish sauna
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Recommended period: |
5-15 minutes |
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Temperature: |
90-100 °C |
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Humidity: |
15-25 % |
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Effects: |
relaxing, immunity strenghtening, prevention from communicable diseases |
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Not recommended for: |
people with heart diseases, people having suffered the heart attack, people with high blood pressure, acute infectious diseases, for people under the influence of alcohol and people over 70 years of age |
Having a sauna is the best way to get new energy. The change of pleasant heat and finishing cooling strengthens the body’s defences and the circulation. In short: the whole metabolism gets up speed. And by the way the skin is maintained and purified. Body and soul equilibrate.
You have two hours time, some sauna towels and you can start. You should not go hungry or with a full stomach into the sauna . Clean your body and dry yourself well. In case you have cold feet you should take a warm feet bath before going into the sauna. A single sauna attendance should not go longer than 8 – 12 , maximum 15 minutes. There you can sit or lie relaxed. In case you don’t feel well during the bath, then it is better if you leave immediately the cabin. A raponsing, especially with scents enhances the sauna experience. The evaporating water is good for respiration and let’s you sweat even more intensive. Afterwards we recommend to sit forCooling pool
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Depth: |
1,2 metres |
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Temperature: |
7-10 °C |
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Effects: |
cooling after dry sauna, blood circulation improvement, hardening |
| Contraindication: | for people with heart diseases, people havingsuffered the heart attack, high blood pressure, acute infectious diseases, for people over 70 years of age, under the ingluence of alcohol |
Kneipp´s way
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Depth: |
0,1 metre |
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Temperature: |
alternation between 35-45 °C and 7-9 °C |
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Effects: |
water massage and improvement of blood circulation in feet, stimulation of reflex body fibres. It improves blood circulation, reduces pain of joints and spine and has relaxing effects |
Massaging shower
Hydromassage shower with adjustable intensity.
Eucalyptus steam sauna
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Recommended period: |
10-20 minutes |
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Temperature: |
45-50 °C |
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Humidity: |
95-100 % |
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Effects: |
eucalyptus vapours are curable for respiratory tract, aid blood circulation and have inhalation effects |
Infrasauna
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Recommended period: |
15-20 minutes |
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Temperature: |
40-60 °C |
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Humidity: |
25-30 % |
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Effects: |
deep body warming through infrared rays, improvement of blood circulation, detoxicating and relaxing effects |
Tepidarium
Temperature of deckchair: 34-36 °C
In this part you will find ceramic heated deckchairs on which you can dip into oasis of calmness and relax undisturbed. Close your eyes and indulge yourself in perfect relief for your body and mind.
